Updated at 12:43 PM

TIP OF THE WEEKWhen it comes to snacking, there are dozens of ways to answer your cravings. Sometimes your snack cravings are tied to flavor; other times it’s a texture that you’re yearning for. When you feel a tinge of hunger, give yourself permission to put down the grab-and-go bar or bag of chips, and instead take a moment to have a mindful snacking experience that allows you to truly savor your food.

Updated at 11:33 AM

Today’s beautiful fall weather is also creating prime conditions for the spread of wildfires.  The National Weather Service office in Pleasant Hill says the combination of an afternoon high in the upper 70s, a stiffening wind...

Posted at 11:00 AM

Tatsuya Nakatani and Aurograph collaborate to present an evening of improvisational and innovative compositions from 7 to 9 p.m. Oct. 14. Nakatani is a world renowned acoustic sound artist and percussionist, originally from Osaka, Japan,...

Updated at 10:39 AM

As if you needed another reminder, J.R. Smith is a legend.

Updated at 10:18 AM

At last, it's the Democrats' turn.

Updated at 10:13 AM

A Florida woman was arrested and charged with driving under the influence Saturday night after she live streamed herself...

Updated at 9:09 AM

In a crime-of-the-week show, it’s either the case that keeps you interested or the characters that are investigating it. In some circumstances, you find a show that is good at making both the crime and the main characters intriguing. “Rosewood” is...

Updated at 8:46 AM

Nate Beeler cartoon on Hillary Clinton.

Updated at 8:45 AM

Nate Beeler cartoon on the House speaker.

Updated at 8:32 AM

Naming your child is a decision with lifetime consequences. Choose a name that will be an asset to your child, not a liability.

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