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Examiner
Health, food and wellness from MU Extension Specialist Melissa Bess
March Cook It Quick newsletter
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About this blog
By Melissa Bess
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger ...
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MU Extension Health and Wellness
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger audience. Follow me, share with others, bookmark this page, leave comments, and enjoy.
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March 10, 2014 11:30 a.m.

The March issue of the Cook It Quick newsletter from the University of Nebraska Lincoln Extension is now available!
In this month's issue, you will find:
  • Ideas to go for the green for St. Patrick's Day
  • Roasted sweet potatoes with onions
  • Chocolate chip yogurt cookies
  • Salmon with mustard sauce
  • Making a meal with what's on hand
  • Selecting and serving seafood safely
  • Old fashion bread pudding
  • Prolonging the life of bananas
  • Sweet potato casserole
  • And other helpful tips!
You don't want to miss this month's issue of the Cook It Quick newsletter from the University of Nebraska Lincoln Extension!

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