The National Weather Service says today's high could be 90 in the metro area and the heat index could reach 95.

it's even hotter on Tuesday. The heat index could reach 100, and the actual high is 90 to 93. When the heat index value is high, it's recommended that people take it easy, drink plenty of water, dress in looser clothing and put off some outdoor chores such as mowing and painting.

Wednesday's weather looks a lot like today's, with a high near 90. It should cool off Thursday, and there could be some rain