Home Lifestyle Seven hours of sleep is ideal for middle-age and elderly people, study finds Seven hours of sleep is ideal for middle-age and elderly people, study findsMay 14, 2022Lifestyle By Joseph Wilkinson New York Daily News Don’t sleep on this study. Middle-age and older people should sleep seven hours each night for ideal rest… Login to continue reading Login Sign up for complimentary access Sign Up Now Close Previous Post ‘It all came down to Kade’ Next Post Wartime comrades reconnect Featured Local Savings -
The Amish Cook: Gentle fall days, mending time, an answered prayer — and a breakfast treatOctober 10, 2025
