The Mediterranean diet and the ketogenic, or keto, diet have both received praise over the past few years for their abilities to help people lose and maintain weight, as well as cutting blood sugar levels in people with prediabetes and Type 2 diabetes.
I made my way down to the far end of my brother-in-law’s field, and the sun rose higher. It was pushing 100 degrees. From one tree to the next, I scooped 2-year-old Joshua and carried him 20 feet down the line to the next tree, where I carefully planted 20-inch chestnut saplings.
Relationships are great when the two of you are in the same emotional place, but that doesn’t always happen. The cause can be biochemical, work may be getting in the way, or your own emotions may be so powerful that they keep you from seeing your partner’s. Here are five ways to get back into balance again.
Four years ago, when Karen Giuliano went to a Boston hospital for hip-replacement surgery, she was given a pale-pink bucket of toiletries issued to patients in many hospitals. Inside were tissues, bar soap, deodorant, toothpaste, and, without a doubt, the worst toothbrush she’d ever seen.
WASHINGTON (AP) — The monarch butterfly fluttered a step closer to extinction Thursday, as scientists put the iconic orangeand-black insect on the endangered list because of its fast dwindling numbers.
University Health testing: Regular testing hours are 8 a.m. to 4:30 p.m. weekdays and 8 a.m. to noon Saturdays. Testing is available at the Lakewood campus at 7900 Lee’s Summit Road, Kansas City, and the Hospital Hill site at 2211 Charlotte, Kansas City.
Lunches provided by area community centers during the week of July 25. Vesper Hall: 400 N.W.
Items for the Community Calendar may be emailed to nmelton@examiner.net or mailed to: The Examiner, 300 N. Osage St., Independence, MO 64050, attention Nancy Melton.
The phone lines are ringing off the hook. That’s because for seniors born before 1956, it’s a deal too good to pass up.
If you have travel plans this summer — whether for work or play — don’t let jet lag get in your way. Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who travels across multiple time zones.