Lifestyle

COMMUNITY CALENDAR

Items for the Community Calendar may be emailed to nmelton @examiner.net or mailed to: The Examiner, 300 N. Osage St., Independence, MO 64050, attention Nancy Melton. Also, check the calendar online at examiner.net.

Read MoreCOMMUNITY CALENDAR

When you’ve had too much loss and trauma

Losing a loved one is very hard. Suffering more than one loss at a time can turn into something clinicians call “complicated grief.” Along with depression comes a very low tolerance for any kind of loss. It could be as simple as your favorite TV show getting canceled or as upsetting as your best friend moving far away. Losing something or someone important to you can send you into a tailspin of sadness that seems to overshadow everything.

Read MoreWhen you’ve had too much loss and trauma

COMMUNITY CALENDAR

Items for the Community Calendar may be emailed to nmelton@examiner.net or mailed to: The Examiner, 300 N. Osage St., Independence, MO 64050, attention Nancy Melton. Also, check the calendar online at examiner.net.

Read MoreCOMMUNITY CALENDAR