Lifestyle

Pack your gym bag for successful workout

For anyone that goes to the gym regularly, packing a gym bag is fairly routine. You might be someone who likes to have one ready to go by the door, leave one in your car – or maybe even pack a different bag depending on the type of workout you’re doing. Regardless, feeling organized and prepared for the gym will set you up for success before you even start. Nothing dampens motivation like forgetting headphones or having to use a shirt as a towel.

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Using beef and venison interchangeably

If I were to ask you for a show of hands of who likes venison, I’m curious what response we’d be looking at? When Michael, from Clarks Summit, Pennsylvania, inquired about venison recipes, it got the wheels in my head turning. You know, when I was a very young girl and we lived in the famous Amish country of Holmes County, Ohio, we seldom if ever had venison since deer were much more scarce in those heavily populated areas.

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Booster side effects generally similar to initial vaccine

Hello again, dear readers! It’s a busy and, let’s face it, sometimes stressful time of year. We urge you to take a bit of time for yourself to regroup, even if it’s just a bit of deep breathing or a quick walk outdoors. If any of you have coping mechanisms for stress that might be helpful to others, we’d love to hear them. And now, onward to your letters.

Read MoreBooster side effects generally similar to initial vaccine