Items for the Community Calendar may be emailed to firstname.lastname@example.org or mailed to: The Examiner, 300 N. Osage St., Independence, MO 64050, attention Nancy Melton. Also, check the calendar online at examiner.net.
Senior Fitness/Silver Sneakers: 9:30 to 10:30 a.m., The Grain Valley Community Center, 713 S. Main St., 816-847-6230. Be sure to call the Community Center as new mask regulations may result in changes of schedule.
Zumba A.M.: 9:30 to 10:30 a.m., Sermon Center, 201 N. Dodgion, Independence. This is a fusion of Latin and international music and dance themes that create a dynamic, exciting and effective fitness program. Month sessions $16 to $24 and drop ins are $3.
Intermediate Tap: 11 to 11:45 a.m., Truman Memorial Building, 416 W. Maple Ave., Independence. Tap dancing routines, warm ups and even occasional performances. Work on skills, intermediate to advanced. Instructor approval required for new participants. Month sessions $20 to $25.
Noon Yoga: 12 to 12:45 p.m., Sermon Center, 201 N. Dodgion, Independence. Take a break in the middle of your day to relax while toning and strengthening. Bring a mat and water to class. Month sessions are $15 to $24 and drop ins are $3.
Silver Sneakers Yoga: 1:45 to 2:30 p.m. Truman Memorial Building, 416 W. Maple Ave., Independence. Improve joint range of movement, strength and balance, and relax. Learn safe moves and breathing exercises to reduce stress. Silver Sneakers members and daily drop-ins. Drop-ins are $3.
TRX Suspension Training: 5 to 6 p.m., Truman Memorial Building, 416 W. Maple Ave., Independence. Classes are designed to develop strength, balance, flexibility, endurance, coordination and core stability simultaneously. The system utilizes straps, buckles and grips that allow the user to work against their own body weight. Month sessions are $17 to $28 and drop ins are $3.50.
Barre Fusion: 5 to 5:45 p.m., Sermon Center, 201 N. Dodgion, Independence. Combines ballet and dance techniques, yoga postures, functional strength exercises and cardio training to create a fun total body workout. Month session are $15 to $21 and drop ins are $3.
Extreme Boot Camp: 5:10 to 6 p.m., Sermon Center, 201 N. Dodgion, Independence. See great results and get whole body benefits from this fast-paced program. Choose your method: either high or low intensity. Month sessions $24 to $33 (three nights), $15 to $21 (two nights) and drop ins are $3.
Christmas in the Park: 5:30 to 10 p.m., today through Dec. 31, Frank White Jr. Softball Complex, 3901 Longview Road, Lee’s Summit. A free, drive-thru Christmas light display. For further information, call 816-503-4800.
Christmas in the Sky, 5:30 to 8 p.m., Longview Lake Beach, 11101 Raytown Road, Lee’s Summit. A free, one-day event. The gates open at 5:30 p.m. and a musical and dance show begins at 6 p.m. Fireworks follow at approximately 7:40 p.m. For further information, call 816-503-4805.
Zumba Toning: 6 to 7 p.m., Sermon Center, 201 N. Dodgion, Independence. Combine Zumba with body-sculpting dance moves using light hand weights for a fun and effective toning workout. Month session are $17 to $28 and drop ins are $3.50.
Most government offices will be closed on Thanksgiving and Friday.